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A workplace exercise program effectively improved worker body composition, abdominal strength, upper limb strength, and flexibility. J Occup Environ Med. 2015 Mar;57(3):235-240.    (retrieved Mar, 2015). There are currently 1090 pearls in the database. While every attempt has been made to ensure accuracy, mistakes can and do occur. Use databank at your own risk. All pearls © 2024 by the Internet Medical Association. Click Here to view more medical pearls.